The World is Flat

An extensive piece on the benefits of minimalist footwear, The World is Flat, is informative and enlightening.

The World is Flat

Mark Cucuzzella MD, FAAFP
Associate Professor Family Medicine
West Virginia University Department of Family Medicine
Race director Freedom's Run www.freedomsrun.org
Owner Two River Treads- A Center for Natural Running and Walking

Chapter 1 – Health Benefits of Proper Foot Function

Chapter 2 – Man was Built to Run

Chapter 3 – Foot Anatomy 101

Chapter 4 – The Shoe Paradox

Chapter 5 – The Sustentaculum Tali

Chapter 6 – The Importance of the Big Toe

Chapter 7 – Shoe Design Flaws and Shoe Myths

Chapter 8 – The Proper Shoe for You