Thursday, October 25th, 2012 6:00 - 7:30 PM
Thursday, November 15th, 2012 6:00 - 7:30 PM
Join us for a Efficient Running Form and Performance Clinic
Learn about topics such as:
* The science behind running in minimalist shoes with less material underfoot
* Form and Strengthening drills and exercises
* Gait analysis with shoes and without - the amazing difference
* How to go from an inefficient heel strike to a much more efficient midfoot landing
* Impact Moderating Behavior - What you need to know about shock
* Cadence - proven principles
* Speed - how implementing these skills will make you faster
There is a $20 registration fee which may be applied to a future purchase at Revolution. Register now - limited space available. Call to reserve your spot today or go to the Revolution Facebook page to sign up.
Efficient Running Form Clinics are usually held once each month.