Thursday, October 25th, 2012  6:00 - 7:30 PM

Thursday, November 15th, 2012  6:00 - 7:30 PM

Join us for a Efficient Running Form and Performance Clinic

Learn about topics such as:

* The science behind running in minimalist shoes with less material underfoot

* Form and Strengthening drills and exercises

* Gait analysis with shoes and without - the amazing difference

* How to go from an inefficient heel strike to a much more efficient midfoot landing

* Impact Moderating Behavior - What you need to know about shock

* Cadence - proven principles

* Speed - how implementing these skills will make you faster

There is a $20 registration fee which may be applied to a future purchase at Revolution. Register now - limited space available. Call to reserve your spot today or go to the Revolution Facebook page to sign up.

Efficient Running Form Clinics are usually held once each month.